Services Provided and What ESR Can Help You With

Depression and Anxiety are common.  Usually there is a root cause, or a specific event, that triggered them. Sometimes it can be a generational struggle handed down through your family. ESR can help in finding the root cause and the emotions that are fueling the depression  and anxiety. Then we work to release those emotions and equip you with tools for the future. 

Many challenges in life can come when we have a lack of self esteem or self confidence. It is important to love and approve of yourself. ESR can help you release the emotional stress, thoughts, and learned behaviors that are keeping you from having the confidence you want.

Whatever your goals may be in life, ESR can help. Losing weight, achieving financial success, and learning a new skill are some common goals. ESR helps to remove the faulty and limiting beliefs that are keeping you from achieving what you want.

Sometimes, our stress can be caused by things out of our control. ESR helps you take your power back by helping you to be ok with your current situation. If it’s something you still cannot change, it will help change how you feel about it. If it is something you can change, ESR empowers you to make those necessary changes. 

ESR can help in your relationships as you become aware of your emotions. You can recognize your perceived emotions of others that they may or may not have. Releasing these emotions allows your relationships to grow and improve. Even if the other person in the relationship does nothing to change, your relationship will change and become better as you do the emotional work on yourself.

ESR helps partners each be aware of their emotions. As they do so, they can better communicate their needs to each other. It also helps to identify emotions or events that may have happened prior to the relationship. These things are released so they do not continue to add stress to the current relationship. Overall, it allows for deeper understanding, compassion, and connection. 

ESR can greatly help families as it allows us to be aware of our emotions and better communicate our needs and feelings. It helps us to deal with the hard emotions that sometimes appear in family life. Children can also greatly benefit from ESR. From behavior to sleep issues, ESR helps identify the cause of your children’s struggles, including inherited traumas. All clients under the age of 18 must be accompanied by an adult.